Proven training methods for serious results.
Evidence-based training built around your goals.
Evidence-based training built around your goals.
I moved here to Tulsa from the East Coast (Vermont>Brooklyn) via Tulsa Remote.
I was always active: soccer, Pilates, lifting. Then life happened and I stopped prioritizing myself. After a year of health challenges, I leaned into fitness as a way to help my physical health and mental health. Now I help people fall in love with exercise again, not by focusing on what you'll lose, but on what you'll gain.
I've trained under master trainer Jenny Skoog, gotten my NASM certification, and am continuing to learn and partner with physical therapists to be the best trainer for you!
10 month fitness journey
My Approach
Invest in Yourself
12 sessions/month · 1 hour each
8 sessions/month · 1 hour each
4 sessions/month · 1 hour each
Monthly · Online
*Starts at 4x/month (1 hour)
One-time · 1 hour
One-time purchase
"Jade kept me on course throughout a multi-week fitness journey. She made sure I was understanding and perfecting each movement before I continued with any significant weight. She was very motivating but also patient. I highly recommend training with her."
Cancellation Policy: Sessions cancelled within 5 hours incur a $15 fee. Mutual commitment to the process appreciated.
Accessibility: Sliding scale and payment plans available. Book a consultation to discuss.